LMNT Zero-Sugar Electrolytes
LMNT Zero-Sugar Electrolytes
- THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't — perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles.
- MORE SALT, NOT LESS: A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less.
- OUR FORMULATION: Each stick pack contains 1000 mg sodium, 200 mg potassium, 60 mg magnesium — a truly meaningful serving of electrolytes in a science-backed ratio.
- FEEL THE DIFFERENCE: All-day energy starts with optimal hydration. More energy. No brain fog or cramps. You feel the difference when you get it right.
- HOW TO #STAYSALTY: Mix one stick pack with 16–32 ounces of water, sparkling water, tea, smoothie, or more.
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LMNT Zero-Sugar Electrolytes
More Salt, Not Less.
A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less.
What's inside?
A truly meaningful dose of electrolytes in a science-backed ratio.
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No Sugar
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No Gluten
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No Dodgy Ingredients
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Vegan Friendly
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Paleo-Keto Friendly
Health is a process.
LMNT Co-Founder Robb Wolf shares the health journey that sparked a Salty Rebellion.
I needed more salt. period.
I'd been on a low-carb, whole food diet for years, but something was holding me back. While working with my coaches, we unlocked a powerful insight: I needed more salt. Period.
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Popular products didn't cut it.
They're too high in sugar and woefully lacking in actual electrolytes — so we were making our own at home, but that was messy and time-consuming. When I dialed in the formulation I immediately felt my fitness, sleep, and brain functioning on new levels.
So we created LMNT.
Turns out, I needed to pay as much attention to my electrolytes as I did my food. And I’m not alone — we’ve seen this play out across thousands of health journeys. My coaches helped me with this critical missing link — I hope LMNT can be as meaningful for you.
Home is where the salt is.
Salt is serious business. Let's dive in.
WHAT YOU NEED TO KNOW ABOUT HYDRATION
There are two main components to healthful hydration: water and electrolytes. Contrary to conventional wisdom, a lot of people are actually overwatered. Find out why.
SODIUM DEFICIENCY: SYMPTOMS, CAUSES, AND SOLUTIONS
Low energy, headaches, and cramps are common sodium deficiency symptoms. Learn what causes sodium deficiency and how to get enough salt.
WHAT ARE ELECTROLYTES AND WHAT DO THEY DO FOR YOU
Learn the basics of sodium, potassium, magnesium, and other electrolytes, how they function in your body, health benefits, how to get enough, and more.
It takes a team to turn the tide salty.
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Bradley Beal
3x All-Star, Community AssistAward Winner, and LMNT Athlete
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Melissa Urban
Whole30 Co-Founder & CEO andNew York Times Best-SellingAuthor
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Kelly LeVeque
Holistic Nutritionist, CelebrityHealth Coach, Best-Selling Authorand Host of the Be Well By KellyPodcast
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ThomasDeLauer
Diet, Nutrition & Mindset Expert andAuthor
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JJ Thomas
Olympic Medalist and Team USASnowboard Coach
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Tia-ClairToomey-Orr
7x CrossFit Games Champion,Olympian, and CommonwealthGames Gold Medalist
INTRODUCING
LEMONADE SALT
STAY SALTY
Sodium and potassium driveenergy production -fromneurons to muscles to everyheartbeat.LMNT deliversmore electrolytes,specificallymore salt, with zero sugar.
MORE SAL,NOT LESS
Low sodium is a commonculprit behind fatigue, cravings.brain fog, cramps, and evenpoor sleep -critical signals forperformance and health